Below you will find links to websites, videos, audios and anything else I feel are valuable to helping make positive changes in your life.
I share these with love and positive energy.
YOGA VIDEOS THAT I LOVE
Morning Yoga for Energy
Gentle Yoga Routine
Yoga for Strength and Energy
10 Minute Weight Loss Yoga Routine
Power Yoga
GUIDED MEDITATION
Meditation for Healing
Clearing Negativity
Guided Dhamakaya Meditation with Luang Por Dhamajayo
RETREATS UK
Meditation Retreat in Surrey July 2015
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